Podcasts

The Sports Fan Presented by J & K Contracting 9/7/10 (The Sports Fan)

Tue, 07 Sep 2010 20:01:00 +0200

Brian and Grant debut "MAC Mondays," a weekly feature that spans the Mid-American Conference, and chat with Jason Arkley of the Athens Messenger and Toledo beat writer Zach Silka of the Toledo Blade. Plus, should Ohio go to one starting quarterback?Brian and Grant debut "MAC Mondays," a weekly feature that spans the Mid-American Conference, and chat with Jason Arkley of the Athens Messenger and Toledo beat writer Zach Silka of the Toledo Blade. Plus, should Ohio go to one starting quarterback?

Dean Lombardi Syllabus day (All Things Rob)

Tue, 07 Sep 2010 19:10:09 +0200

It was the start of a new quarter of the Walk of Shame and Dean Ryan Lombardi dropped in to discuss the new year at Ohio University and the backlash of the Princeton Review party rankings.

Schizophrenia (Family Health Radio)

Fri, 03 Sep 2010 07:00:00 +0200

What is schizophrenia, and how is it treated? Schizophrenia is a mental disorder that can cause hallucinations, delusions, disorganized thoughts, and apathy. It usually develops during adolescence or early adulthood, and it can make it hard for a person to interact socially or hold a job. For about a quarter of those afflicted, the symptoms largely abate within ten years. For the vast majority, however, the symptoms continue throughout their lives. Script Number: 31025 For archived Family Health programs visit fhradio.org. What is schizophrenia, and how is it treated? Schizophrenia is a mental disorder that can cause hallucinations, delusions, disorganized thoughts, and apathy. It usually develops during adolescence or early adulthood, and it can make it hard for a person to interact socially or hold a job. For about a quarter of those afflicted, the symptoms largely abate within ten years. For the vast majority, however, the symptoms continue throughout their lives. Script Number: 31025 For archived Family Health programs visit fhradio.org.

Consumer recall info (Family Health Radio)

Thu, 02 Sep 2010 07:00:00 +0200

What products are on the current recall list? Occasionally on this program, we like to make an announcement of recalls, market withdrawals and general health alerts that have been announced in the last few months. Our intention is not to scare anyone, but simply to make sure people are aware of the most significant product withdrawals recently made from the public market. Script Number: 31024 For archived Family Health programs visit fhradio.org. What products are on the current recall list? Occasionally on this program, we like to make an announcement of recalls, market withdrawals and general health alerts that have been announced in the last few months. Our intention is not to scare anyone, but simply to make sure people are aware of the most significant product withdrawals recently made from the public market. Script Number: 31024 For archived Family Health programs visit fhradio.org.

The Sports Fan Presented by J & K Contracting 9/1/10 (The Sports Fan)

Wed, 01 Sep 2010 19:40:00 +0200

Bryan talks about the debut of Aroldis Chapman. Also, why Ohio State-Michigan fans shouldn't worry.Bryan talks about the debut of Aroldis Chapman. Also, why Ohio State-Michigan fans shouldn't worry.

National Osteopathic Medicine Month (Family Health Radio)

Wed, 01 Sep 2010 07:00:00 +0200

What can you expect from an osteopathic doctor? As I mentioned in a recent show, D.O.s -- like myself -- are doctors of osteopathic medicine. Like M.D.s, we osteopathic doctors prescribe medications, perform surgeries and practice as leading physicians in every branch of medicine. And we're growing in popularity and in numbers. Script Number: 31023 For archived Family Health programs visit fhradio.org. What can you expect from an osteopathic doctor? As I mentioned in a recent show, D.O.s -- like myself -- are doctors of osteopathic medicine. Like M.D.s, we osteopathic doctors prescribe medications, perform surgeries and practice as leading physicians in every branch of medicine. And we're growing in popularity and in numbers. Script Number: 31023 For archived Family Health programs visit fhradio.org.

The Sports Fan Presented by J & K Contracting 8/31/10 (The Sports Fan)

Tue, 31 Aug 2010 19:41:00 +0200

Bryan talks about the effect of the Reds calling up Aroldis Chapman. Plus, what will happen to "The Game" with OSU and Michigan, if the Big Ten splits into 2 divisions?Bryan talks about the effect of the Reds calling up Aroldis Chapman. Plus, what will happen to "The Game" with OSU and Michigan, if the Big Ten splits into 2 divisions?

How to Battle Obesity (Family Health Radio)

Tue, 31 Aug 2010 07:00:00 +0200

What are some simple changes you can make to lose weight and become healthier? Magazines at check-out counters like to portray health and weight loss as things you can achieve immediately by following a few easy steps. The promise of instant results is misguided, but one thing is true: your health can be improved through small, simple changes. Script Number: 31022 For archived Family Health programs visit fhradio.org. What are some simple changes you can make to lose weight and become healthier? Magazines at check-out counters like to portray health and weight loss as things you can achieve immediately by following a few easy steps. The promise of instant results is misguided, but one thing is true: your health can be improved through small, simple changes. Script Number: 31022 For archived Family Health programs visit fhradio.org.

The Sports Fan Presented by J & K Contracting 8/30/10 (The Sports Fan)

Mon, 30 Aug 2010 19:41:00 +0200

Bryan and play-by-play voice of the Athens Bulldogs Jon Corum break down the team's week-one loss. Plus, Bryan talks about the choices Roger Clemens has.Bryan and play-by-play voice of the Athens Bulldogs Jon Corum break down the team's week-one loss. Plus, Bryan talks about the choices Roger Clemens has.

Ginkgo and cognitive decline (Family Health Radio)

Mon, 30 Aug 2010 07:00:00 +0200

What's the medicinal value of ginkgo? Ginkgo biloba, one of the top-selling herbs in the United States, has been used medicinally for thousands of years. This ancient and antioxidant-rich herb is believed to enhance memory and concentration. Script Number: 31021 For archived Family Health programs visit fhradio.org. What's the medicinal value of ginkgo? Ginkgo biloba, one of the top-selling herbs in the United States, has been used medicinally for thousands of years. This ancient and antioxidant-rich herb is believed to enhance memory and concentration. Script Number: 31021 For archived Family Health programs visit fhradio.org.

Children and exercise (Family Health Radio)

Fri, 27 Aug 2010 07:00:00 +0200

How can parents make their children take an interest in exercise? Many scientists believe that people who are taught healthy habits as children will continue them as adults. Unfortunately, there is a good deal of recent evidence that children in this country aren't being taught good exercise habits. Script Number: 31020 For archived Family Health programs visit fhradio.org. How can parents make their children take an interest in exercise? Many scientists believe that people who are taught healthy habits as children will continue them as adults. Unfortunately, there is a good deal of recent evidence that children in this country aren't being taught good exercise habits. Script Number: 31020 For archived Family Health programs visit fhradio.org.

The Sports Fan Presented by J & K Contracting 8/26/10 (The Sports Fan)

Thu, 26 Aug 2010 20:01:00 +0200

Bryan and Brian discuss the Reds chances to make the playoffs. Plus, should Joey Votto win the NL MVP? Brad Zahar, Producer of Gridiron Glory, talks about the upcoming high school football season. And finally, is Tiger Woods back?Bryan and Brian discuss the Reds chances to make the playoffs. Plus, should Joey Votto win the NL MVP? Brad Zahar, Producer of Gridiron Glory, talks about the upcoming high school football season. And finally, is Tiger Woods back?

OTC pain relievers (Family Health Radio)

Thu, 26 Aug 2010 07:00:00 +0200

How do over-the-counter pain relievers compare with each other? There two types of Over the Counter or OTC pain relievers, acetaminophen, sold under the brand Tylenol and nonsteroidal anti-inflammatory drugs or NSAIDs. Aspirin, naproxen or Aleve and ibuprofen sold as Advil and Motrin are examples of NSAIDs. Script Number: 31019 For archived Family Health programs visit fhradio.org. How do over-the-counter pain relievers compare with each other? There two types of Over the Counter or OTC pain relievers, acetaminophen, sold under the brand Tylenol and nonsteroidal anti-inflammatory drugs or NSAIDs. Aspirin, naproxen or Aleve and ibuprofen sold as Advil and Motrin are examples of NSAIDs. Script Number: 31019 For archived Family Health programs visit fhradio.org.

Crushing pills (Family Health Radio)

Wed, 25 Aug 2010 07:00:00 +0200

Is it a bad idea to crush pills to make them easier to swallow? If you suffer pain or discomfort from swallowing tablets or pills, the first thing you should do is ask your physician or pharmacist if he or she can change your prescription to a liquid medication. Only if that's not possible should you consider crushing pills before you take them. Script Number: 31018 For archived Family Health programs visit fhradio.org. Is it a bad idea to crush pills to make them easier to swallow? If you suffer pain or discomfort from swallowing tablets or pills, the first thing you should do is ask your physician or pharmacist if he or she can change your prescription to a liquid medication. Only if that's not possible should you consider crushing pills before you take them. Script Number: 31018 For archived Family Health programs visit fhradio.org.

The Sports Fan Presented by J & K Contracting with Phil Faires 8/24/10 (The Sports Fan)

Tue, 24 Aug 2010 20:01:00 +0200

Brian and Bryan discuss the rumblings of the Ohio Basketball team. Trimble Tomcats Head Coach Phil Faires answers a few questions about the upcoming season. And will the Cincinnati Bengals be able to compete with the personalities of Ochocinco and Terrell Owens?Brian and Bryan discuss the rumblings of the Ohio Basketball team. Trimble Tomcats Head Coach Phil Faires answers a few questions about the upcoming season. And will the Cincinnati Bengals be able to compete with the personalities of Ochocinco and Terrell Owens?

Popcorn (Family Health Radio)

Tue, 24 Aug 2010 07:00:00 +0200

Is popcorn good for you? Pop corn has one of the most distinctive Jekyll-Hyde personalities of any food. Prepared one way, it almost could be classified as health food. Prepared another, it's a high fat, high calorie and high cholesterol terror. Script Number: 31017 For archived Family Health programs visit fhradio.org. Is popcorn good for you? Pop corn has one of the most distinctive Jekyll-Hyde personalities of any food. Prepared one way, it almost could be classified as health food. Prepared another, it's a high fat, high calorie and high cholesterol terror. Script Number: 31017 For archived Family Health programs visit fhradio.org.

The Sears Sports Fan 8/23/10 (The Sports Fan)

Mon, 23 Aug 2010 20:01:00 +0200

Bryan and Brian catch up about minor league baseball. They also argue about the Reds and Cardinals battle in the NL Central. Bryan wonders if St. Louis can turn around their road woes. And finally, should Maurice Clarett be allowed to try out for a UFL team?Bryan and Brian catch up about minor league baseball. They also argue about the Reds and Cardinals battle in the NL Central. Bryan wonders if St. Louis can turn around their road woes. And finally, should Maurice Clarett be allowed to try out for a UFL team?

The Sports Fan presented by J & K Contracting 8/23/10 (The Sports Fan)

Mon, 23 Aug 2010 20:01:00 +0200

Stroke (Family Health Radio)

Mon, 23 Aug 2010 07:00:00 +0200

What is a stroke and how can having one be prevented? A stroke is a medical emergency. Strokes happen when blood flow to your brain stops. Within minutes, brain cells begin to die. There are two kinds of strokes. The more common kind, called ischemic stroke, is caused by a blood clot that blocks or plugs a blood vessel in the brain. This can be called a "blockage" stroke. In the other kind of stroke, called hemorrhagic stroke, a blood vessel breaks and bleeds into the brain. You can think of this as a "bleeding" stroke. Script Number: 31016 For archived Family Health programs visit fhradio.org. What is a stroke and how can having one be prevented? A stroke is a medical emergency. Strokes happen when blood flow to your brain stops. Within minutes, brain cells begin to die. There are two kinds of strokes. The more common kind, called ischemic stroke, is caused by a blood clot that blocks or plugs a blood vessel in the brain. This can be called a "blockage" stroke. In the other kind of stroke, called hemorrhagic stroke, a blood vessel breaks and bleeds into the brain. You can think of this as a "bleeding" stroke. Script Number: 31016 For archived Family Health programs visit fhradio.org.

Get a Pneumonia Shot (Family Health Radio)

Fri, 20 Aug 2010 07:00:00 +0200

Should you get the pneumonia vaccine? Pneumonia is an infection of the lungs, caused by bacteria or viruses. The pneumonia vaccine prevents against the most common form of pneumonia, which is caused by the bacterium pneumococcus. Although it can be treated with antibiotics, pneumonia causes more deaths than any other infectious disease. In two-thousand-six (2006), one-point-two (1.2) million people were hospitalized with pneumonia in the U.S. Fifty-five thousand (55,000) people died. Script Number: 31015 For archived Family Health programs visit fhradio.org. Should you get the pneumonia vaccine? Pneumonia is an infection of the lungs, caused by bacteria or viruses. The pneumonia vaccine prevents against the most common form of pneumonia, which is caused by the bacterium pneumococcus. Although it can be treated with antibiotics, pneumonia causes more deaths than any other infectious disease. In two-thousand-six (2006), one-point-two (1.2) million people were hospitalized with pneumonia in the U.S. Fifty-five thousand (55,000) people died. Script Number: 31015 For archived Family Health programs visit fhradio.org.

Healthy Pregnancy (Family Health Radio)

Thu, 19 Aug 2010 07:00:00 +0200

What are basic tips to ensure a healthy pregnancy and delivery? First of all, a healthy pregnancy can and should begin before you're pregnant. Unplanned pregnancies -- which account for a full half of nationally reported pregnancies -- are associated with a greater risk of pre-term and low-weight births. Script Number: 31014 For archived Family Health programs visit fhradio.org. What are basic tips to ensure a healthy pregnancy and delivery? First of all, a healthy pregnancy can and should begin before you're pregnant. Unplanned pregnancies -- which account for a full half of nationally reported pregnancies -- are associated with a greater risk of pre-term and low-weight births. Script Number: 31014 For archived Family Health programs visit fhradio.org.

Kid films getting better at safety (Family Health Radio)

Wed, 18 Aug 2010 07:00:00 +0200

Do children's movies set a bad example when it comes to safety? Interestingly, popular children's movies have become more safety-oriented in recent decades. It seems that the use of bike helmets, seat belts and crosswalks by film actors is on the rise. Script Number: 31013 For archived Family Health programs visit fhradio.org. Do children's movies set a bad example when it comes to safety? Interestingly, popular children's movies have become more safety-oriented in recent decades. It seems that the use of bike helmets, seat belts and crosswalks by film actors is on the rise. Script Number: 31013 For archived Family Health programs visit fhradio.org.

Calorie Information from Restaurants (Family Health Radio)

Tue, 17 Aug 2010 07:00:00 +0200

How accurate is the nutritional information provided by fast-food restaurants? Some fast-food restaurants have tried to demonstrate transparency and health-consciousness by providing nutritional information on food packaging. Recent studies, however, throw doubt on the accuracy of many of these nutritional facts. Script Number: 31012 For archived Family Health programs visit fhradio.org. How accurate is the nutritional information provided by fast-food restaurants? Some fast-food restaurants have tried to demonstrate transparency and health-consciousness by providing nutritional information on food packaging. Recent studies, however, throw doubt on the accuracy of many of these nutritional facts. Script Number: 31012 For archived Family Health programs visit fhradio.org.

Test (The Sports Fan)

Tue, 17 Aug 2010 00:38:00 +0200

This is a test of our podcast. We will be back on the air in one week on 970 WATH-AM!This is a test of our podcast. We will be back on the air in one week on 970 WATH-AM!

Environmental and Disease Calculator (Family Health Radio)

Mon, 16 Aug 2010 07:00:00 +0200

What are some reliable sources for analyzing health trends and mortality rates? Patients often complain that they are daily bombarded with conflicting and biased health information. Today, I would like to share one of my favorite health information resources: the web site of the American Council on Science and Health. Their site, acsh.org provides a reliable source of clear and up-to-date health news, trends and statistics. Script Number: 31011 For archived Family Health programs visit fhradio.org. What are some reliable sources for analyzing health trends and mortality rates? Patients often complain that they are daily bombarded with conflicting and biased health information. Today, I would like to share one of my favorite health information resources: the web site of the American Council on Science and Health. Their site, acsh.org provides a reliable source of clear and up-to-date health news, trends and statistics. Script Number: 31011 For archived Family Health programs visit fhradio.org.

Breast cancer treatment (Family Health Radio)

Fri, 13 Aug 2010 07:00:00 +0200

How is breast cancer treated? As I mentioned on a previous "Family Health" program, breast cancer is the most common form of cancer among American women. Every year, some eighteen-thousand are diagnosed with it. The condition is most common in women over fifty, but it can strike at any age. Fortunately, it's often treatable if it's detected early. Script Number: 31010 For archived Family Health programs visit fhradio.org. How is breast cancer treated? As I mentioned on a previous "Family Health" program, breast cancer is the most common form of cancer among American women. Every year, some eighteen-thousand are diagnosed with it. The condition is most common in women over fifty, but it can strike at any age. Fortunately, it's often treatable if it's detected early. Script Number: 31010 For archived Family Health programs visit fhradio.org.

Breast cancer (Family Health Radio)

Thu, 12 Aug 2010 07:00:00 +0200

What's the most common form of cancer among women? Breast cancer is the most common form of cancer among American women and one in nine will develop it at some point in their lives. Fortunately, though, many of these cases are curable if they're detected and treated early. Script Number: 31009 For archived Family Health programs visit fhradio.org. What's the most common form of cancer among women? Breast cancer is the most common form of cancer among American women and one in nine will develop it at some point in their lives. Fortunately, though, many of these cases are curable if they're detected and treated early. Script Number: 31009 For archived Family Health programs visit fhradio.org.

Dark circles under your eyes (Family Health Radio)

Wed, 11 Aug 2010 07:00:00 +0200

What can you do about dark circles under your eyes? A lot of times, we associate dark circles under the eyes with lack of sleep. But actually, the circles can be caused by a number of factors. Script Number: 31008 For archived Family Health programs visit fhradio.org. What can you do about dark circles under your eyes? A lot of times, we associate dark circles under the eyes with lack of sleep. But actually, the circles can be caused by a number of factors. Script Number: 31008 For archived Family Health programs visit fhradio.org.

Hoarseness (Family Health Radio)

Tue, 10 Aug 2010 07:00:00 +0200

What causes your voice to become hoarse? There are many reasons your voice might become hoarse. Sometimes the cause is obvious. If you have a cold or allergy, your throat may become irritated, and thick mucus can accumulate there. That can leave your voice sounding raspy. Likewise, if you've been yelling a lot -- like at a sporting event -- the strain on your throat can lead to hoarseness. Typically, this kind of hoarseness will clear up by itself and present no lasting problem. Script Number: 31007 For archived Family Health programs visit fhradio.org. What causes your voice to become hoarse? There are many reasons your voice might become hoarse. Sometimes the cause is obvious. If you have a cold or allergy, your throat may become irritated, and thick mucus can accumulate there. That can leave your voice sounding raspy. Likewise, if you've been yelling a lot -- like at a sporting event -- the strain on your throat can lead to hoarseness. Typically, this kind of hoarseness will clear up by itself and present no lasting problem. Script Number: 31007 For archived Family Health programs visit fhradio.org.

Hodgkin's disease (Family Health Radio)

Mon, 09 Aug 2010 07:00:00 +0200

What is Hodgkin's disease? Hodgkin's disease is a cancer of the lymphatic system that affects more than eight thousand Americans every year. Most of its victims are young -- between the ages of fifteen and thirty-five, but older people sometimes develop the condition as well. Script Number: 31006 For archived Family Health programs visit fhradio.org. What is Hodgkin's disease? Hodgkin's disease is a cancer of the lymphatic system that affects more than eight thousand Americans every year. Most of its victims are young -- between the ages of fifteen and thirty-five, but older people sometimes develop the condition as well. Script Number: 31006 For archived Family Health programs visit fhradio.org.

Cocaine (Family Health Radio)

Fri, 06 Aug 2010 07:00:00 +0200

Was cocaine once used as medicine and in religious ceremonies? In many ways, the origins of cocaine are more innocent than the popular drug itself. What we know of as cocaine is processed from the leaves of the coca plant, which in Bolivia and Peru are still used for ceremonial and health purposes. In medicinal terms, coca leaves are rich in nutrients and are often used as local anesthetics or to treat altitude sickness and digestive ailments. They are also used to treat headaches and fatigue, much as we use coffee. In fact, as a drug, the effects of coca leaves are no more powerful than those of coffee. However, after processing, coca leaves are refined into the heavily addictive and dangerous substance we know as cocaine. Script Number: 31005 For archived Family Health programs visit fhradio.org. Was cocaine once used as medicine and in religious ceremonies? In many ways, the origins of cocaine are more innocent than the popular drug itself. What we know of as cocaine is processed from the leaves of the coca plant, which in Bolivia and Peru are still used for ceremonial and health purposes. In medicinal terms, coca leaves are rich in nutrients and are often used as local anesthetics or to treat altitude sickness and digestive ailments. They are also used to treat headaches and fatigue, much as we use coffee. In fact, as a drug, the effects of coca leaves are no more powerful than those of coffee. However, after processing, coca leaves are refined into the heavily addictive and dangerous substance we know as cocaine. Script Number: 31005 For archived Family Health programs visit fhradio.org.

Volunteering (Family Health Radio)

Thu, 05 Aug 2010 07:00:00 +0200

Can volunteering actually improve your health? Recent studies lend credence to the idea that virtue is its own reward ?- especially among retirees. Among people in their 70s, volunteering may be one of the best ways to maintain physical well-being and ward off illness and frailty. Script Number: 31004 For archived Family Health programs visit fhradio.org. Can volunteering actually improve your health? Recent studies lend credence to the idea that virtue is its own reward ?- especially among retirees. Among people in their 70s, volunteering may be one of the best ways to maintain physical well-being and ward off illness and frailty. Script Number: 31004 For archived Family Health programs visit fhradio.org.

Arthritis (Family Health Radio)

Wed, 04 Aug 2010 07:00:00 +0200

What?s the difference between arthritis and degenerative joint disease? Degenerative joint disease is really just a fancy term for one of the most common kind of arthritis, also known as osteoarthritis. Osteoarthritis differs in key ways from rheumatoid arthritis. Script Number: 31003 For archived Family Health programs visit fhradio.org. What?s the difference between arthritis and degenerative joint disease? Degenerative joint disease is really just a fancy term for one of the most common kind of arthritis, also known as osteoarthritis. Osteoarthritis differs in key ways from rheumatoid arthritis. Script Number: 31003 For archived Family Health programs visit fhradio.org.

Age and alcohol (Family Health Radio)

Tue, 03 Aug 2010 07:00:00 +0200

Is there a difference in how younger and older people metabolize alcohol? As we age our tolerance to alcohol changes. Studies show that the way our bodies metabolize alcohol does alter with age. Simply put: alcohol affects us more intensely as we get up in years. For example, a thirty-five-year old can handle a couple martinis with more grace than a sixty-five-year-old. It?s important to accept these changes and adjust behavior accordingly if you want to avoid negative consequences. Script Number: 31002 For archived Family Health programs visit fhradio.org. Is there a difference in how younger and older people metabolize alcohol? As we age our tolerance to alcohol changes. Studies show that the way our bodies metabolize alcohol does alter with age. Simply put: alcohol affects us more intensely as we get up in years. For example, a thirty-five-year old can handle a couple martinis with more grace than a sixty-five-year-old. It?s important to accept these changes and adjust behavior accordingly if you want to avoid negative consequences. Script Number: 31002 For archived Family Health programs visit fhradio.org.

Breastfeeding (Family Health Radio)

Mon, 02 Aug 2010 07:00:00 +0200

What happens when a lactating woman produces too much milk? New moms can sometimes produce more milk than her baby needs. This can be a source of discomfort and stress to the mother and child alike. Script Number: 31001 For archived Family Health programs visit fhradio.org. What happens when a lactating woman produces too much milk? New moms can sometimes produce more milk than her baby needs. This can be a source of discomfort and stress to the mother and child alike. Script Number: 31001 For archived Family Health programs visit fhradio.org.

Sports Fan Coming Soon (The Sports Fan)

Sat, 31 Jul 2010 14:14:00 +0200

Brian Boesch has a preview of the new season, which begins August 16th at 6:06 p.m. on 970 WATH.Brian Boesch has a preview of the new season, which begins August 16th at 6:06 p.m. on 970 WATH.

Weight lifting seniors (Family Health Radio)

Fri, 30 Jul 2010 07:00:00 +0200

Can older folks benefit from weight lifting? Many times on this program I've stressed the benefits of heart-pounding, lung- expanding aerobic exercise for at least a half an hour three times a week. For most of us that's still the ideal, but new research has shown that seniors who start a resistance training program can actually rejuvenate their age-weakened muscles. Script Number: 30260 For archived Family Health programs visit fhradio.org. Can older folks benefit from weight lifting? Many times on this program I've stressed the benefits of heart-pounding, lung- expanding aerobic exercise for at least a half an hour three times a week. For most of us that's still the ideal, but new research has shown that seniors who start a resistance training program can actually rejuvenate their age-weakened muscles. Script Number: 30260 For archived Family Health programs visit fhradio.org.

Prevention of bacterial meningitis (Family Health Radio)

Thu, 29 Jul 2010 07:00:00 +0200

How can the dangerous bacterial form of meningitis be prevented? On a recent "Family Health" program, I told you about the most common and less serious type of meningitis caused by a viral infection. Today, I'm going to give you additional information about the more serious form of the disease that's caused by bacteria. I'm also going to tell you about steps you can take to help prevent you from coming down with this potentially lethal condition. Script Number: 30259 For archived Family Health programs visit fhradio.org. How can the dangerous bacterial form of meningitis be prevented? On a recent "Family Health" program, I told you about the most common and less serious type of meningitis caused by a viral infection. Today, I'm going to give you additional information about the more serious form of the disease that's caused by bacteria. I'm also going to tell you about steps you can take to help prevent you from coming down with this potentially lethal condition. Script Number: 30259 For archived Family Health programs visit fhradio.org.

Treatment and information about viral meningitis (Family Health Radio)

Wed, 28 Jul 2010 07:00:00 +0200

What is viral meningitis and how is it treated? Viral meningitis is the most common type of meningitis, with about 50- thousand people hospitalized with it every year in the United States. This disorder is a viral infection in the tissues that cover the brain. Script Number: 30258 For archived Family Health programs visit fhradio.org. What is viral meningitis and how is it treated? Viral meningitis is the most common type of meningitis, with about 50- thousand people hospitalized with it every year in the United States. This disorder is a viral infection in the tissues that cover the brain. Script Number: 30258 For archived Family Health programs visit fhradio.org.

Information about a tick borne disease (Family Health Radio)

Tue, 27 Jul 2010 07:00:00 +0200

What is ehrlichiosis? Ehrlichiosis is an uncommon disease that is spread primarily by tick bites. It can be carried by the dog tick, the deer tick or the Lone Star tick as well as sometimes by fleas and mites. The bacterium that causes ehrlichiosis belongs to the germ family known as Rickettsiae. Script Number: 30257 For archived Family Health programs visit fhradio.org. What is ehrlichiosis? Ehrlichiosis is an uncommon disease that is spread primarily by tick bites. It can be carried by the dog tick, the deer tick or the Lone Star tick as well as sometimes by fleas and mites. The bacterium that causes ehrlichiosis belongs to the germ family known as Rickettsiae. Script Number: 30257 For archived Family Health programs visit fhradio.org.

Tester (Ohio Bobcats Hockey)

Tue, 27 Jul 2010 06:08:00 +0200

Side effects of new sleeping pills (Family Health Radio)

Mon, 26 Jul 2010 07:00:00 +0200

Can the new sleeping pills turn you into a "sleepdriver"? You may have read news stories about automobile drivers involved in accidents or bizarre driving behavior who were on the sleep-aid Ambien. According to some of these reports the "sleepdriver" got out of bed, walked to his or her car, started it up, and went for a spin while asleep. Script Number: 30256 For archived Family Health programs visit fhradio.org. Can the new sleeping pills turn you into a "sleepdriver"? You may have read news stories about automobile drivers involved in accidents or bizarre driving behavior who were on the sleep-aid Ambien. According to some of these reports the "sleepdriver" got out of bed, walked to his or her car, started it up, and went for a spin while asleep. Script Number: 30256 For archived Family Health programs visit fhradio.org.

Sinus surgery (Family Health Radio)

Fri, 23 Jul 2010 07:00:00 +0200

How successful are sinus surgeries? About a hundred years ago, sinus surgeries were complicated and highly invasive procedures, often resulting in facial scarring or serious disfigurement. Thanks to innovations in modern medicine, the surgical response to ongoing sinus trouble has evolved into a safe and simple procedure. Script Number: 30255 For archived Family Health programs visit fhradio.org. How successful are sinus surgeries? About a hundred years ago, sinus surgeries were complicated and highly invasive procedures, often resulting in facial scarring or serious disfigurement. Thanks to innovations in modern medicine, the surgical response to ongoing sinus trouble has evolved into a safe and simple procedure. Script Number: 30255 For archived Family Health programs visit fhradio.org.

Scoliosis (Family Health Radio)

Thu, 22 Jul 2010 07:00:00 +0200

How common is scoliosis today? Scoliosis is an abnormal curve of the spine that primarily affects young adults. All spines curve naturally, but scoliosis causes the spine to curve in the wrong direction. Most of you probably remember having your backs checked for scoliosis by medical professionals in grade school. An early diagnosis helps ensure that someone with scoliosis can still lead a full and healthy life. Script Number: 30254 For archived Family Health programs visit fhradio.org. How common is scoliosis today? Scoliosis is an abnormal curve of the spine that primarily affects young adults. All spines curve naturally, but scoliosis causes the spine to curve in the wrong direction. Most of you probably remember having your backs checked for scoliosis by medical professionals in grade school. An early diagnosis helps ensure that someone with scoliosis can still lead a full and healthy life. Script Number: 30254 For archived Family Health programs visit fhradio.org.

Drinking water (Family Health Radio)

Wed, 21 Jul 2010 07:00:00 +0200

What are some of the benefits of drinking more water? Recently I spoke about the value of researching the waters we drink and trying to protect against contaminants in our drinking supply. That holds true. However, most of the water supply in the United States is very safe, and the more significant problem is simply that many people not drink enough of it. Script Number: 30253 For archived Family Health programs visit fhradio.org. What are some of the benefits of drinking more water? Recently I spoke about the value of researching the waters we drink and trying to protect against contaminants in our drinking supply. That holds true. However, most of the water supply in the United States is very safe, and the more significant problem is simply that many people not drink enough of it. Script Number: 30253 For archived Family Health programs visit fhradio.org.

Cargivers (Family Health Radio)

Tue, 20 Jul 2010 07:00:00 +0200

How do caregivers receive support? The term "caregiver" refers to unpaid individuals who support a relative or friend restricted by disability or aging. For some, the term calls to mind a lifestyle limited by obligations to care for someone who is mentally ill or physically disabled. For others, the caregiver role enhances one's life, allowing them to offer time and assistance to a loved-one in need. That said, even the most rewarding caregiver experience presents major challenges. Script Number: 30252 For archived Family Health programs visit fhradio.org. How do caregivers receive support? The term "caregiver" refers to unpaid individuals who support a relative or friend restricted by disability or aging. For some, the term calls to mind a lifestyle limited by obligations to care for someone who is mentally ill or physically disabled. For others, the caregiver role enhances one's life, allowing them to offer time and assistance to a loved-one in need. That said, even the most rewarding caregiver experience presents major challenges. Script Number: 30252 For archived Family Health programs visit fhradio.org.

Health literacy (Family Health Radio)

Mon, 19 Jul 2010 07:00:00 +0200

What's the average health IQ? The amount of medical information available today is far greater than in previous times. In fact, it's easy to get overwhelmed by the volume of information out there. Adding to the confusion is the fact that medical science progresses rapidly, and the popular wisdom of today may prove obsolete tomorrow. Script Number: 30251 For archived Family Health programs visit fhradio.org. What's the average health IQ? The amount of medical information available today is far greater than in previous times. In fact, it's easy to get overwhelmed by the volume of information out there. Adding to the confusion is the fact that medical science progresses rapidly, and the popular wisdom of today may prove obsolete tomorrow. Script Number: 30251 For archived Family Health programs visit fhradio.org.

Men and osteoporosis (Family Health Radio)

Fri, 16 Jul 2010 07:00:00 +0200

Is osteoporosis just a woman's disease? On our last program I addressed the need for women to take preventative measures against osteoporosis. But, what many people don't realize is that 20 percent of osteoporosis victims are men. According to the American Osteopathic Association, this means two million men in the United States have osteoporosis. Script Number: 30250 For archived Family Health programs visit fhradio.org. Is osteoporosis just a woman's disease? On our last program I addressed the need for women to take preventative measures against osteoporosis. But, what many people don't realize is that 20 percent of osteoporosis victims are men. According to the American Osteopathic Association, this means two million men in the United States have osteoporosis. Script Number: 30250 For archived Family Health programs visit fhradio.org.

Building healthy bones and preventing osteoporosis (Family Health Radio)

Thu, 15 Jul 2010 07:00:00 +0200

Why should Dr. Mom take her own advice? Moms across America make sure that their kids eat a balanced diet. As family caregiver, or "Dr. Mom," they know that three servings a day of dairy will help build healthy bones and decrease the risk of osteoporosis later in life. According to the American Osteopathic Association, a recent national survey found that 90 percent of American mothers know these basic facts. Script Number: 30249 For archived Family Health programs visit fhradio.org. Why should Dr. Mom take her own advice? Moms across America make sure that their kids eat a balanced diet. As family caregiver, or "Dr. Mom," they know that three servings a day of dairy will help build healthy bones and decrease the risk of osteoporosis later in life. According to the American Osteopathic Association, a recent national survey found that 90 percent of American mothers know these basic facts. Script Number: 30249 For archived Family Health programs visit fhradio.org.

Treatment of rosacea (Family Health Radio)

Wed, 14 Jul 2010 07:00:00 +0200

What are some of the ways that the disease rosacea can be treated? Rosacea is an inflammatory condition of the skin that causes a red-faced look. Though it may appear to be an adult form of acne, it's actually an entirely different disease. It affects about 14- million adults in the United States -- most commonly fair-skinned women between the age of 30 and 60. Script Number: 30248 For archived Family Health programs visit fhradio.org. What are some of the ways that the disease rosacea can be treated? Rosacea is an inflammatory condition of the skin that causes a red-faced look. Though it may appear to be an adult form of acne, it's actually an entirely different disease. It affects about 14- million adults in the United States -- most commonly fair-skinned women between the age of 30 and 60. Script Number: 30248 For archived Family Health programs visit fhradio.org.